One year. 52 weeks. Time for you.
BECOMING YOU is an interactive self-coaching workbook designed to accompany you throughout an entire year. Week by week, you reflect on what is going well, what is occupying your mind, and what you want to change.
12 monthly themes and selected ALIGNOMETRY® tools help you understand yourself better, make more conscious decisions, and turn change into action step by step.
Inside you’ll find:
• 52 weekly reflections
• 12 monthly themes with exercises and prompts
• Self-assessments and ALIGNOMETRY® tools
• Year-end reflection and personal review
• Interactive PDF to complete directly on your computer or tablet
You don’t need any previous experience. Just a little time for yourself – regularly and honestly.